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Brushing Teeth


Brushing teeth do you satisfy with the result? Do your teeth become more dazzling? The manner that you brush doesn't it cause damage to your teeth or your gum?

Whatever your uncomfortable situation there is hope yet. Let’s see together how to brush properly and protect the teeth

Brushing of teeth helps prevent tooth cavities and gum disease. That facilitates to remove plaque and bacteria causing caries.

What are important rules for a good dental health?

I-Brush teeth twice a day mainly after each eating if you wear braces.

After eating, food debris in the mouth, between five et ten minutes, are converted into acids by bacteria causing caries and inflammatory gum.

The importance is to learn children not to use too much sugary substances

Never forget to brush your teeth before going to bed.

Every body needs to know the importance to have its own toothbrush. Because it represents an essential part of personal oral hygiene.

Ordinary, there are a lot of bacteria in the used toothbrush,so it is necessary to disinfect it very often.

Furthermore, the used toothbrushes contain a lot of microbes.

II-Choice a toothbrush with soft bristles

Normally toothbrush must be changed every three months.

Avoid to buy a toothbrush according to advertising but the one that fit wish you jaw. A hard tooth brush can cause damage to enamel and gum. That produces receding gum, sensitive tooth.

The electrical toothbrush is better recommended for handicapped person.

III- Learn your children the different steps about how to brush teeth.

1) Place the brush head to approximatively a 45 degree angle what permit to bristles to clean the sulcus (little space between gum and tooth).

2) Begin with the outside of front teeth by gentle motion from bottom to top.

3) Now we lead the head of the bush to back teeth in brushing their outsides.

4) The brushing of the insides of the back teeth is realized with short angles brush strokes.

5) Fore the insides of front teeth, the tooth brush will be tilted vertically.Exert an up-and-down motion

6) On all chewing surfaces, hold the toothbrush flat and exert a soft scrubbing movement.


It is recommended to brush gently the tongue especially in the morning and before bed.

When you brush your teeth or braces teeth twice a day, you avoid many bacteria not to stay for a longer time in your mouth, minimize risks of infection.

It is better to learn early and properly children brushing teeth.

Brushing Teeth TO Cosmetic Dentistry


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