Tooth Decay Prevention

Tooth decay prevention is the best way to conserve for ever your teeth, or for a long time.  Are you excited to know these different ways? Are you ready to apply and share them with your family and friends?

Decay is the demineralization of tooth by acids. You can easily stop this disease by applying some important rules to limit the bacteria and adopt a good diet.

It is a good habit to pratice oral hygiene.

How brushing teeth and dental floss help controle bacteria in your mouth?

Many people have tendency to neglect these factors during their life. Then, having a good general health requierts also a good oral health.

Imagine, if you have bad teeth, your friends will not be proud of you, if you have bad teeth even your family will not be happy of you.

Thus, this is a necessity to you to take care of your mouth to prevent bad teeth or bad dental caries.

Remenber your smile speaks constanly about you, about your self-esteem,so bad dental caries lessens your capacity to act, to talk to others. You need to pay attention to what you eat every day.

Have healthy diet

You don’t have any problems to eat all types of food mainly those that are low in saturated fat and saduim, Comsumption of vegetables, fruits and whole grains are good for you and your children’s health.

Normal nutrition is vital for adult to keep gums healthy, having stronger teeth.

· Certain products contribute also to a good oral maintenance such as: yogourt,cranberries, milk, surgar-free, chewing gum (whith xylitol specially).They protect teeth against plaque and help clean your mouth of harmful sugars.

· Sticky, sweet foods are to avoid or to take less. You have to know more sugars stay in contact with your teeth, more sugars will be harmful for them.

· Monitor the number of snacks daily.

· Do Never neglect to brush your teeth before bedtime. While you sleep, saliva production decreases. Thus, its role of protector decreases also.

Caring for child’s teeth.

If you are pregnant you need to have a balanced diet remember child’s dental health has begun since her mother’s pregnancy.

During the first weeks of pregnancy dental germs start to form, so good nutrition is vital for fetus.

Moreover pregnant women should have a thorough mouth exam to treat any gum disease or cavities.

Dental exam of the mother, her dental history as the condition of her teeth can easily determine her child’s teeth.

Parents especially mother can facilitate the transmission of dental caries to child, baby. Frequently mother or caregivers share, forks, spoons, and other utensils whith baby.

This manner to act can cause tooth decay because the small amount of saliva remained on these utensils contains harmful bacteria.

· Avoid to put your infant or child to bed with a bottle of formula, juice, milk or other sugary substances.

· Be sure your local water supply contains proper fluoride. Call your local water supply to known more.

· Around 6 years old before using a fluoride, mouthwash for you child, be sure that he doesn’t go to swallow it.

· See your dentist with your child for placing sealant in the grooves.

Brushing and flossing your child’s teeth

· Use a soft cloth or gauze pad to clean your baby’s mouth. · After one year old, use a dab of toothpaste to brush your baby’s mouth. Don’t forget to teach your child not to swallow the tooth paste.

· Always supervise the brushing of your toddler or child until he is height years old.

Develop good habits of oral care at home and plan to see your dentist every six month facilitate tooth decay prevention.

Information related

Fluoride prevent to decay cavities and dental caries.

From Tooth Decay To Cosmetic Dentistry